You can also log your exercise in your daily diary so that you know how many calories you've burned. You can also favorite food items that you eat regularly so that you can quickly add them to your daily meal diary. However, if you can't find the product you're looking for, you can add your own to the database using a barcode. Lifesum has a database of foods and drinks from thousands of different brands, making it easy for you to log your meals and snacks quickly. The app offers a calorie tracker if you're interested in counting your calories and lets you track how much water you've been drinking through the day so that you know whether you're hydrated enough. The Lifesum app is free to download on both Android and iOS and is super easy to use for people of all ages. You can use this app if you're looking to eat more healthily or you want to lose a few pounds, as it promotes healthy eating for both weight maintenance and weight loss. Lifesum is an app that focuses on helping you to work on your diet, consume key nutrients, and stay hydrated.
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